The Best Mushroom Strain For Psilocybin-Assisted Therapy

You’ve heard about psilocybin mushrooms, maybe even through their well known pen name, ‘magic mushrooms’ or ‘shrooms’, but did you know that there’s over 180 psilocybin mushroom species that could occasion your consciousness-expanding journey through space and time? 

Though some may be more readily accessible than others, each of these species comes equipped with their own visually-cadent spirit of hallucinogenic ascent. Whether you’ve stumbled across this page to ID a personal batch of these ancient fungi teachers or to choose a strain that most closely resonates with your psychedelic intentions, you’ve nevertheless come to the right place. 

Today we’ll be diving head-first into the exquisitely unique properties of some of the most popular mushroom strains on the market, including their trademarked shapes, gill structures, and most importantly, trip-inducing effects. However, we want to note that the strain of your psychedelic mushroom is ultimately of little importance. 

You can have an incredible experience on any one of these strains, it’s really your intention and ability to surrender that sways the prognosis of your trip. Knowing what strain you have could definitely be of value, though. Strain identification helps us make better informed decisions on dosage–and a word of advice, you could never go wrong with some good old Golden Teachers.

Psilocybe Cubensis

Psilocybe cubensis is probably the image that comes to mind when we think of psychedelic mushrooms. These sacred fungi belong to the family of Hymenogastraceae and have appropriately gained the nickname “golden halos” for their almost-unmistakeable convexes or flat, yellow-brown caps and smooth, sticky surface. 

Psilocybe cubensis mushroom

Local to the tropics of Gulf Coast states, “cubes” are amongst the most widely distributed species because of their easy-to-cultivate properties, naturally germinating in cattle dung and grown indoors with substrates like coffee or brown rice flour. These trippy fungi often bruise blue due to oxidation, with narrow gray gills edged by an off-white color, typically containing 10-12 mg of psilocybin per gram of dried mushrooms. 

Fresh Psilocybe cubensis mushroom

Mostly odorless and with a ringed stipe, P. cubensis has been the lucky subject of much selective breeding, yielding over 60 divergent strains like Wavy Caps and Penis Envy. The result? Carefully curated hybrid species of mushrooms whose desired characteristics have been isolated to produce heightened hallucinogenic effects (up to 12x more potent) and better adaptation to unpredictable environmental conditions. 

Psilocybe cubensis can be differentiated from its derivative counterparts by their commensurately large stem size and widened caps. Now let’s explore the extensive genetic analogs, of these psychedelic mushrooms.

Golden Teacher

Golden Teacher is amongst the most favored strains of psychedelic mushrooms. Their beautifully plump, smooth-to-the-touch caps produce a tinge of burnt-orange that fades into a slightly paler, somewhat-girthy stem. Journeying with Golden Teachers will take you along for a very introspective ride. 

Dried golden teacher mushroom

This cultivar is considered to be medium-strength in terms of potency, scaling in with 0.63% psilocybin, 0.60% psilocin, and 0.25% baeocystin, and with a shorter than average trip duration of 2-4 hours, making it a perfect strain for the not-so-experienced psychonaut. However, the healing powers of these tough, little mushrooms should not be overlooked. 

Fresh golden teacher mushroom

In fact, Golden Teachers make their claim to fame by depositing a palpable sense of ancient intelligence through consoling feelings of heart-centered warmth and love. A sense of educational clarity is often reported with their experiences, offering the perfect balance of consciousness expansion and euphoric enjoyment.

Albino Goodies

Albino Goodies is a cross between the strains Golden Teacher and Albino A+ (AA+). They’re often deemed one of the most potent strains of cubensis and this popular speculation comes from the assumption that AA+ is biochemically similar to Panaeolus, which would explain why their potency is so highly sought-after (0.75% – 2%). This dynamic combination carefully extracts the unreserved wisdom, deeply reverenced in Golden Teacher strains, to produce revelatory experiences that employ the reportedly quicker-acting, physically-racing intensities of AA+. 

Dreid Albino Goodies mushroom

Though the name suggests AA+ is albino, their cream-colored fruiting body falls more in par with a leucistic denomination, showing visible signs of reduced pigmentation. When crossed with Golden Teachers, these ghostly mushrooms showcase a slightly more sun-kissed cap, favoring a minimal amount of light and propagating a focus on physical sensations, or what some would call a “body high”.

Flying Saucers

Psilocybe azurescens, aptly tagged ‘Flying Saucers’, are a relict strain of P. cubensis that are thought to have been discovered in 1979 by a group of Boy Scouts wandering the forested grounds of Oregon state. Later, American mycologist, Paul Stamets, was the first to name and identify this strain in 1996. 

Dried Flying Saucer Mushroom

Though the slick-looking, rusty-orange flesh of this strain is known to produce 25 mg of psilocybin for every dried gram (4x more potent than than p.cubensis), the Oregon Psilocybin Advisory Board suggests these mushrooms be avoided if their source is unknown, due to several reports of induced wood lover’s paralysis. This condition can cause prolonged muscle weakness and is associated with other mushrooms that grow in decaying wood, like P. stuntzii, P. alennii, and P. Cyans. 

Fruiting Flying Saucer Mushroom

However, plenty of anecdotes report a pleasantly potent psychedelic experience on this strain, with no negative side effects. The best way to ensure a safe experience with the most potent strain of psilocybin mushrooms, is ensuring that your supply was sourced from an indoor cultivator, using wood chips or sandy soil substrates.

Knobby Tops

Ranking in as the second most potent strain of psilocybin mushrooms are Knobby Tops, or Psilocybe Baeocystis. With 15 mg of potency for every gram of dried mushrooms, these mulch-loving fungi express a strong attachment to the bark of Douglas firs. First discovered in Oregon, these gelatinous mushrooms showcase a purple-brown spore print with a relatively thin, white-colored stem. 

Dried Knobby Top Mushroom

Mushroom fanatics use several names to reference this strain, including ‘bottle caps’, ‘blue bells’, or ‘olive caps’. Reports suggest that the psychoactive properties of Knobby Tops produce a higher-than-average intensity of colors, making this an ideal strain for the bravest, most thrill-seeking psychonauts.

The Bohemian Psilocybe 

Bohemian Psilocybe or Psilocybe Bohemica yields a whopping 15 mg potency per 1 gram of dried mushrooms, making these the third most potent strain of magic mushrooms. This fierce strain of psilocybin is native to central Europe and can be found making its annual debut during the autumn season. They have a particular affinity for wood debris, more specifically, Betula, Carpinus, Piceae, and Alnus trees, and produce a farinaceous odor. 

Dried Bohemian Psilocybe Mushroom

Their identification dates back to 1969 when Meinhard Moser and Egon Horak brought them to public attention. Their caps mature into a sandy orange-brown color and grow paler when dried. Just like any derivative of P. cubensis, these fungi bruise blue when exposed to oxygen or physical disruption.

Penis Envy

With a name like “Penis Envy” we’d expect much introspective complexity to emerge from these mushrooms, and thankfully, this strain does not disappoint. Its bulbous, underdeveloped cap and chunky stem are home to a remarkably high concentration of psilocybin and psilocin. 

Dried Penis Envy Mushroom

These mushrooms bruise blue and carry a dark-toned appearance, but their stringent need for longer periods of maturation impose strenuous levels of cultivation care, leaving much envy to be felt toward these notoriously hard-to-find mushrooms. However, if you can get your hands on this coveted strain, your psychedelic experience will undoubtedly mirror the mushroom’s 50% increase in psychoactive concentrations. 

Typical sensations of synesthesia, euphoria, and distorted time, will be present in your journey, but some reports even compare the heightened effects of this strain to the experiences of LSD and DMT… though this is definitely up for debate. So we advise treading lightly in terms of dosage, starting small then working your way up is always the smartest choice.

B+ Cubensis

B+ Cubensis is a more widely accessible strain of P. cubensis, some believe its genetic origins likely stem from a hybridization with P. azurescens that occurred at least 20 years ago by experienced Floridian cultivator, Mr. G. B+ features a large and lengthy, yellow-white fruiting body and its hallucinogenic effects are known to usher perceptual feelings of warmth and ease. 

Dried B+ Cubensis Mushroom

B+ has gained a reputation for being the ideal beginner strain, since its effects are more moderate and toned-down, as the name implies. Another compliment to the B+ strain is their supernatural ability to reduce side effects of nausea, associated with most other strains of mushrooms. It’s likely that your own supply of mushrooms will be sourced from a larger batch of this strain, as their low-maintenance growth makes them easy and quick to cultivate in bulk.

Burma, Cambodian, Costa Rican & Ecuadorian Cubensis

These Psilocybe cubensis strains are local to the regions they’re named after. Similar strains include Australia, Chilean, Cuban, and Palenque mushrooms. What bridges these strains together are their akin genetic contents. Though their organic garments vary slightly in shape, size, and potency, this group of mushrooms is relatively reliable at producing a productive psychedelic experience. 

Some, like the Cambodian Cubensis, yields dense flushes with a high level of adaptability to unoptimized growing environments, making them more prevalent amongst mushroom buyers. While others, like the Australian or ‘Aussie’ Cubensis, are fancied for their unique resistance to mold and bacteria.      

Liberty Cap

‘Liberty Cap’ or ‘Blue legs’ are a common name for the psilocybin strain semilanceata. This slimy, cone-capped fungus presents itself as the fourth most potent source of psilocybin and baeocystin—an alkaloid analog of psilocybin (14 mg potency/ 1 dried gram). 

Dried Liberty Cap Mushroom

Being at high demand in the psychedelic mushroom market, the Liberty Cap features a signature array of thin strips that run vertically across its cap, with cream-colored gills that turn a purplish-black after maturation and having a particular fondness for moist, grassland habitats. Prominent throughout the UK and parts of North America, these glossy capsules of human transcendence are credited for their rich and long standing history. 

Fruiting Liberty Cap Mushroom

In fact, Albert Hofmann, the Swiss chemist who famously synthesized LSD, was also the first to identify this mushroom’s psychoactive properties in the early 60s. Even before that, our psychedelic timeline traces the use of Psilocybe semilanceata all the way back to 1799, when its hallucinogenic properties hosted the first known psychedelic mushroom trip… following our primitive ancestors, of course. 

These small, but resilient organisms accumulate 1.7% psilocybin in their gelatinous caps and contain 0.36% of baeocystin. These high levels of psychoactivity surpass those of P. cubensis by a landslide, with the psilocybin content in P. cubensis coming in at a much lower 0.37-1.30% and only 0.14-0.42% psilocin content. So if you’re looking to embark on a potent psychedelic experience, Liberty Caps are surely the way to go.

Wavy Caps

Though we briefly mentioned these mighty mushrooms under the category of fungi that thrive on the surface of decaying wood, Psilocybe cyanescens or ‘Wavy Caps’ nonetheless, deserve a spotlight of their own. As its name suggests, these mushrooms boast a large and flared, umbrella-like cap with rippled ridges, typically measuring 1.5-5 cm across. 

Dried Wavy Cap Mushroom

Another primary definer is their copper-brown color that tends to fade into a paler yellow when they’re put to dry. Their gills produce a similar blue-ish tint when disturbed and contain up to 1.96% psilocybin, certainly putting these mushrooms at the top of our lists in terms of potency. 

Fruiting Wavy Cap Mushroom

If you’re still concerned with the potential of experiencing wood-lover’s paralysis, you’d be happy to hear that Wavy Caps are often distributed by indoor cultivators who use wood chips as substrate, eliminating the potential for experiencing any somatic motor complications. That’s to say, if you have a reliable source of mushrooms who can confirm its cultivation origins, picking up a batch of Psilocybe cyanescens could be a viable option.

Blue Meanies

Panaeolus Copelandia Cyanescens or ‘Blue Meanies’, cannot be disregarded. The dramatic potency of this strain produces powerful visual and auditory stimulations that melody throughout your entire journey. 

Dried Blue Meanies Mushroom

These bare-striped mushrooms nourish their human counterparts with an energetic vigor of wide-reaching awareness and are no stranger to the psychedelic antics of our modern society. Native to neotropical areas like Africa and the Caribbean, these blue-staining fungi offer an average of 2.5% psilocybin and 1.2% psilocin, making them upwards of 3 times more potent than psilocybe cubensis.

Ready To Embark On Your Healing Journey?

Psilocybin mushrooms and their long list of derivatives are an incredible way to ease into the world of psychedelics. Today, we discussed many strains of these psychoactive fungi, but it’s important to note that mushrooms should never be consumed unless you can 100% confirm their identity. 

Referencing books, online guides, and even Reddit subgroups like r/PsilocybinMushrooms, are a great way to get a gauge on the species of your supply, but they’re not the best way. Consulting experienced mycologists or psychedelic facilitators, like one of our own, is the most optimal way to ensure a safe and secure journey. 

Some of the mushrooms listed here have dangerous look-alikes that can pose serious hazards to your health, which is why once again we strongly advise that you source your mushrooms from a reliable cultivator or distributor—or grow your own. Traversing this experience alone can be a little confusing sometimes, so we encourage you to book a consultation with one of our knowledgeable facilitators to identify which psychedelic medicine is best tailored for your needs, and to ensure a safe and seamless integration of your new-found knowledge. 

That’s all for now, friends. If you’re curious about any other psychedelic-related topics, take a peek at our blog page for a large assortment of informational articles that are sure to facilitate your psychedelic journey.

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About Us

We (Nick & Jimmy) are spiritually oriented psychedelic guides who facilitate in-person ceremonial psychedelic experiences with an emphasis on harm reduction all across the U.S. We foster transformational journeys through the exploration of consciousness, which we believe to be a fundamental human right.

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